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Concussion Myth vs. Truth
Myth 1
You need to lose consciousness to have a concussion.
(Click to reveal truth)The Truth
Only about 10% of concussions involve a loss of consciousness.
Myth 2
You have to hit your head to get a concussion.
(Click to reveal truth)The Truth
Concussions can occur from whiplash or sudden acceleration/deceleration forces without direct impact to the head.
Myth 3
You have to keep someone with a concussion awake.
(Click to reveal truth)The Truth
Once cleared by a medical professional, rest and sleep are essential for recovery.
Myth 4
If symptoms don’t show up right away, it’s not a concussion.
(Click to reveal truth)The Truth
Symptoms can appear hours, days, or even weeks or months later and can include headaches, sleep problems and fatigue.
Myth 5
An MRI or CT scan is needed to diagnose a concussion.
(Click to reveal truth)The Truth
Concussions cannot always be “seen” with these scans – diagnosis is often based on history and symptoms, or QEEG (Qualitative EEG).
Myth 6
You can return to play as soon as you feel okay.
(Click to reveal truth)The Truth
Return to activity should only happen after medical clearance; playing too soon increases the risk of prolonged symptoms.
Myth 7
Concussions don’t cause changes in how you function.
(Click to reveal truth)The Truth
Concussions affect physical, cognitive, and emotional functioning, often in subtle but significant ways.
Myth 8
All concussions are the same for everyone.
(Click to reveal truth)The Truth
Each concussion is unique — causes, symptoms, and recovery times vary widely from person to person.
Myth 9
All symptoms resolve within three months.
(Click to reveal truth)The Truth
While many recover in weeks, symptoms can persist for months or even years, but can still improve with treatment.
Three Things to Know About Concussions
Holistic Symptoms
Concussions can cause headaches, dizziness, memory loss, problems concentrating, fatigue, irritability, mood changes, anxiety, and disrupted sleep.
Invisible Injury
Concussions are “invisible” brain injuries often not seen on X-rays or CT scans, making diagnosis difficult and potentially leaving individuals feeling alienated.
Affected Functions
A concussion can impact various brain functions, including balance, muscle coordination, speech, sensory processing, and judgement to name a few.